Located in the historic Five Points neighborhood, FLEX Yoga + Barre offers a variety of morning, daytime and evening yoga and barre classes (including a Community Yoga class taught in Spanish!). The 3,000 square foot studio is home to two studios (barre studio + hot yoga studio) and provides locker rooms and showers with childcare available at specific class times.
Owners Christy Brown and Sarah Mellick met while working in education and their shared love of fitness and wellness inspired them to embark on their dream of making fitness available to everyone in their community. "We couldn’t be more excited to have found the perfect spot in the historic Five Points neighborhood for our studio. We are inspired by the people, energy, and unique history of the community. Flex Yoga + Barre uses fitness and wellness to bring people together and to inspire the community to find grace in the journey of falling, growing, and embracing imperfection."
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